Yoga & Mindfulness Workshop – A Free Event

Wollombi Community Hall, Cnr Great North Rd and Wollombi Rd, Wollombi

Two 90 minute practical workshops open to all ages, especially beginners. Come to one or both. Explore yoga and mindful movement practices, breath, meditation and sound, to help calm, heal and nurture the body and the mind.

Please bring a mat, cushion and something warm

for later in the session.

Proudly sponsored by the Hunter New England & Central Coast Primary Health Network

Please click the link to book

https://events.humanitix.com/yoga-and-mindfulness-workshop